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    Zen and Zaatar » Recipes » Middle Eastern

    Syrian Pasta with Lentils & Caramelized Onion (Horaa Osbao) | حراق اصبعه - Vegan

    Published: Apr 30, 2016 · Modified: Apr 29, 2025 by Zena | Zen and Zaatar · This post may contain affiliate links · 10 Comments

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    Jump to Recipe
    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.

    This Syrian pasta with lentils is the ultimate Middle-Eastern comfort food. It is flavored with pomegranate, sumac, and caramelized onions, and topped with crispy homemade pita chips. This pantry-friendly meal is easy to make when you are running low on ingredients, and the lentils and pasta cook in the same pot.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.

    There are so many simple Arabic dishes that are vegan to begin with or can be easily prepared so. Today I will be sharing my version of one of my favorites, a pasta with lentils made the Syrian way; its name in Arabic translates to "finger burner." It is called this because this dish is so delicious that you can't help but risk trying some while cooking it.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.


    The ingredients are so simple but one of the stars of this dish is pomegranate molasses. Combined with sumac, a tangy Middle Eastern spice, it takes this seemingly basic recipe to a whole new level.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.


    When my mom first made this dish for me as a child, I immediately fell in love. It was such a comforting and simple dish that reminded me of my summer visits to Syria as a child, as it included all the traditional Syrian and Middle Eastern flavors, with bright and tangy flavors shining through.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.


    The crunchy pita chips on top give the dish a pleasant texture and crunch with every bite, and the cilantro and garlic fuse together, creating a tantalizing aroma.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.


    We cannot forget about the crispy caramelized onions. This is my absolute favorite way to cook onions because I love their crispy texture and the caramelized flavor they bring along with it.

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.
    I hope you enjoy this dish as much as I do! Don't forget to tag your recreations on Instagram @zenandzaatar #zenandzaatar or pin this recipe for later!

    Recipe

    This Syrian pasta with lentils (horaa or horak osbao) is a great pantry friendly Middle Eastern comfort food. This vegan Mediterranean recipe is flavored with pomegranate molasses, sumac, and caramelized onions, and topped with crunchy pita chips.

    Pasta with Lentils, Syrian style (Horaa Esbao) | حراق اصبعه ("Finger Burner")

    Zena Hassoun
    A delicious way to make pasta with lentils, Syrian style, infused with the flavors of cilantro, sumac, and pomegranate molasses! Topped with crunchy pita chips and crispy caramelized onions.
    4.88 from 8 votes
    Print Recipe Pin Recipe
    Cook Time 45 minutes mins
    Total Time 45 minutes mins
    Cuisine Middle Eastern
    Servings 4 people
    Calories 538 kcal

    Ingredients
      

    • 1 cup brown or green lentils
    • 6 cups water
    • 8-10 oz. pasta I like orecchiette
    • 1 large yellow onion sliced into rings/strips
    • 1 ½ tablespoon olive oil
    • 1 ½ tablespoon vegetable oil
    • ½ teaspoon dried mint
    • 2 teaspoon sumac
    • 1 teaspoon salt
    • 1 tablespoon lemon juice
    • ¾ cup cilantro chopped
    • 3 cloves garlic minced
    • 2 tablespoon pomegranate molasses

    Pita Chips

    • 2 pita rounds
    • 1-2 tablespoon olive oil
    • pinch of sea salt

    Instructions
     

    • Preheat oven to 400 F. Rinse and drain lentils. Put lentils in a pot with the water over medium-high heat and bring to a simmer. Reduce heat to medium-low and cook for for 20-30 minutes, until just cooked or al dente. (Note: The level of water should remain above the lentils throughout. Add more water ½ cup at a time if this is not the case.)
    • Separate pita rounds with a knife so that they are only one layer thick. Cut the rounds into small squares and toss in olive oil and salt. Place onto a baking sheet lined with parchment paper and sprinkle with sea salt if desired. Bake for 7-10 minutes, until crispy.
    • Meanwhile, sauté the onions in a mixture of olive oil and vegetable oil in a saucepan over medium-high heat until they are crispy, caramelized, and browned on the edges. This will take about 20 mins.
    • Add sumac, dried mint, salt, and dry pasta to the pot with the lentils and liquid in it, and bring to a simmer over medium heat. There should be enough liquid left in the pot to cook the pasta. Cook pasta with the lentils for the time specified on the package, I cooked my orrecchiette for about 12 minutes, until al dente.
    • Drain caramelized onions, reserving remaining oil, and place onions on a plate lined with paper towels. Add half of onions to the pasta and lentil mixture and reserve the remaining onions for topping.
    • Sauté cilantro and garlic until fragrant in the remaining oil, 2-3 minutes. Add half to pasta and lentil mixture, and reserve the remainder for topping.
    • Add lemon juice and pomegranate molasses to the pasta and lentils.
    • Serve hot, topped with the remaining cilantro and garlic, crispy onions, and pita chips. Drizzle with some extra pomegranate molasses, sprinkle with sumac, and serve with lemon if desired.

    Nutrition

    Calories: 538kcalCarbohydrates: 79gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.04gSodium: 609mgPotassium: 655mgFiber: 17gSugar: 7gVitamin A: 229IUVitamin C: 7mgCalcium: 63mgIron: 5mg
    Tried this recipe?Leave a comment below and tag @zenandzaatar on social!

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    Comments

      4.88 from 8 votes (4 ratings without comment)

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      Recipe Rating




    1. Nazish Shahab says

      December 20, 2017 at 11:13 am

      Hello Zena! What a wonderful looking recipe...I have yet to try it. They call it “burnt fingers/hands” because the recipe is so delicious and while cooking, the aromas are so irresistible, that you can burn your hands while wanting to taste it. Great job once again! I’ve tried it once (made by a wonderful Syrian lady) and it was finger-licking!

      Reply
      • Zena | Zena 'n Zaatar says

        December 24, 2017 at 9:21 am

        Thank you for the fun fact!! That definitely suits this dish, it's one of my absolute favorites! Thank you so much for stopping by and for your kind comment! <3

        Reply
    2. Nimra says

      June 13, 2018 at 5:48 am

      5 stars
      Recently an omni friend of mine cooked this dish for me and I feel in love with the taste of it....and then she didn't give me the recipe. :p
      This is how I discovered your blog and I really love it. Any chance you plan to release a cookbook? I am in need of a good vegan Middle Eastern cookbook. 😉

      Reply
    3. Nimra says

      June 13, 2018 at 5:48 am

      5 stars
      Recently an omni friend of mine cooked this dish for me and I feel in love with the taste of it....and then she didn't give me the recipe. :p
      This is how I discovered your blog and I really love it. Any chance you plan to release a cookbook? I am in need of a good vegan Middle Eastern cookbook. 😉

      Reply
      • Zena | Zena 'n Zaatar says

        June 19, 2018 at 9:37 am

        Yay! It's one of my favorite recipes! I'm so glad you stumbled across my blog 🙂 I would love to release one someday!! <3

        Reply
    4. Ameerah says

      May 15, 2020 at 8:46 pm

      5 stars
      I lived in Syria for 7 years and was looking for a recipe that would taste just like what we had there. It was a success!!! This recipe tasted great and had that same authentic taste I was looking for! Next time I would probably add a little more cilantro and garlic though 🙂

      Reply
    5. Ameerah says

      May 15, 2020 at 8:46 pm

      5 stars
      I lived in Syria for 7 years and was looking for a recipe that would taste just like what we had there. It was a success!!! This recipe tasted great and had that same authentic taste I was looking for! Next time I would probably add a little more cilantro and garlic though 🙂

      Reply
    6. Sage Plank says

      May 16, 2023 at 8:22 am

      This Sounds so good. If I ever make it I would probably not make a lot. Although my mom and I would probably like it my siblings probably wouldn't like it. But I am definitely going to have to try this.

      Reply
      • Zena | Zen and Zaatar says

        June 22, 2023 at 1:44 pm

        I hope you try and love it! Let me know what you think!

        Reply
    7. Shun says

      November 29, 2023 at 8:22 pm

      I’m a non-arab wife who made this for her syrian-american husband after I heard him talk about missing this dish from his childhood! It was such a hit, he said it was better than his mom’s!!! Thank you so much for the wonderful recipe!!

      Reply
    Headshot image of the author of Zen and Zaatar, Zena Hassoun, MS.

    Welcome!

    Hi, I’m Zena, a passionate home cook with a Master’s in Medical Health Sciences. I’ve been vegan for nearly a decade and love creating approachable, Mediterranean-inspired recipes that nourish your body and soul.

    More about me

    55+ Vegan Recipes for Real Life

    The cover image of my e-cookbook, with text overlay "Vegan is Delicious: 55+ nourishing, innovative, plant-based recipes to satisfy vegans and omnivores alike! by Zena Hassoun, M.S., creator of Zen and Zaatar."

    Tired of the same meals or relying on takeout? Vegan is Delicious is full of flavorful, plant-based recipes (with photos!) plus a 7-day meal plan to make home cooking feel effortless.

    Get it now!

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